To leave the world a place where stress and dis-ease are not the status quo and people can achieve the success they desire without sacrificing their physical and mental health.
What is a Modern Yinster?
Yin and Yang is a concept that contrary states of being are complementary to each other and necessary to live in a state of harmony and fulfillment. In this fast paced modern world (yang) a Modern Yinster seeks yin to create life-work balance.
What is a The ERVIN Method?
The ERVIN Method is simple but extremely effective. It will help you get results that stick for a lifetime. This is not the same kind of method you see in mainstream fitness. It will help you cultivate a curious mindset around your body’s potential and gently guide you into true enjoyment of a healthy lifestyle