• Skip to main content
Modern Yinster

Modern Yinster

Success Without Sacrifice

  • About
  • Wellness
    • 2023 Daily Planner
    • Yoga and Fitness
  • Virtual Studio
  • Events
  • Speaking
  • Contact
  •  

Chillax, I got your back

April 5, 2018 by yinster Leave a Comment

I’ve been thinking again.. uhhh ooo.  I feel it is a little unclear about how I help you clear your mind, create tranquility and powerful success into your life.  That’s kind of ironic, don’t you think? Lol.

First, it’s a journey we take together and there are many ways you can do this!  Maybe you are looking for this in your life NOW or perhaps you have episodes of clarity and episodes of stressed chatter brain.  No matter what your situation, this type of inward work I created is designed to allow you to see clearly down the path you are meant to travel.  

Here is how we do that together:

Yoga Private Sessions at the Modern YINster Studio.  One on one interaction and we  focus on your mind and body connection.  We transform your mind and body to work as a beautiful and effortless unit.  (Strength. Flexibility. Clarity)

Remote Mindful Mastery Coaching.  No matter where you are, I take you through a journey that teaches you to how develop skills to live a stress free, mindful and productive life.  This doesn’t address the physical aspect of yoga. Yoga is the original personal development and that’s where we focus or lessons and conversations.

Workshops, Retreats and Gatherings.  These types of events bring fellow life learners, such as yourself, together to learn, connect and uplift.  Our next event is April 22nd in College Station Texas.  Come relax and learn with us!

Class Yoga Instructor and Yoga Teacher Trainer.  I have the privilege to teach yoga at a local yoga studio called Yoga Pod.  They have welcomed me into their community and it’s wonderful to share my passion for mental and physical well being with their uplifting membership.  I also teach Yoga Teacher Trainees how to become impactful Yoga Instructors both inside and outside of the classroom.

Please just comment to inquire about any of these learning and self discovery opportunities.  I always love a great conversation!  Also, don’t forget to subscribe to my blog!  See you around! 

Erika

Filed Under: community, Energy, Leadership, Lifestyle, Support/Education, yoga form

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

©2023 Modern Yinster