Our Community Membership is undergoing an exciting new makeover! Pre Registration begins December 15th, 2022!
The Modern Yinster Inner Circle is membership that combines Fitness, Yoga, Movement and mindfulness all the while being part of a supportive supportive community. Our membership is the house of The Ervin Method.
The Ervin Method Credo:
We aim to build strength and increase flexibility efficiently and safely while we develop a calmness mind in the midst of challenge so we can prepare the mind and body for more challenging goals.
Are you ready to make pivotal changes in your discipline, healthy lifestyle and mindset?
Our Method is carefully designed to bridge the gap from where you are now to where you want to be.
The Ervin Method can be done as you primary physical, mental and emotional well-being or used as a tool to enhance your current efforts.
Our members are committing to…
- Living with intention and discipline.
- Staying the course even on the ‘bad days’.
- Creating a stronger relationship with yourself.
- Rerouting with ease when necessary
- Showing up and doing your best every day.
- Being open and willing for change even when you don’t know what that looks like.
Keep reading on, Yinster!
Erika B. Ervin
Founder – Modern Yinster
The discovery of what I want in life has been profound. The simple strategies I’ve learned and implemented create focus and intention for me every to to live the live I want to live. I love being a part of the Inner Circle and knowing Erika and the others are always there for me! ~K.C.
Let’s Break it Down, Now…
Whether you are new or experienced to exercise and/or yoga, the Ervin Method is for you.
- All the materials you need to set up for your success in creating and achieving your goals!
- An intentionally created weekly sequence that uniquely combines strength and flexibility training with mindfulness and breathing techniques. This sequence is meant to challenge and push every member
- The Goal Discovery System and Key Performance Indicator creations tool
- Access to the Modern Yinster Community for networking and support
- Access to the Modern Yinster Yoga and Fitness Vault
- New bi-weekly Mini MYs. A workout set to music for a quick and fun supplemental workout or stretch.
Inner Circle Coaching and Support
- Initial Welcome call with Erika.
- Quarterly Small Group Coaching Call.
- Weekly Monday Check Ins! Get Focused and Set micro goals on this Quick and to the point video call!
- Monthly Mastermind Classes or Roundtable Discussions on Relevant topics on Well-being