leadership

How to Create Sustained Joy in Everyday Life

March 25, 2022 by yinster Leave a Comment

Our Roundtables are a space created to be a collaborative information share and networking opportunity that provides meaningful connections. We hope you enjoy this follow up document to our very popular March Round Table with Special Guest, Arthur Uratani!

You can join us at our next round table by registering HERE. Once you register, I’ll send you all the details. If you are interested in being a guest or securing a Sponsorship please contact Erika directly, Erika@ModernYinster.com

We hope to see you soon!

How-to-Create-Sustained-Joy-in-Everyday-Life-Google-Docs Download

Modern Yinster is a way of life for Leaders. It represents Leaders who strive to thrive within a multidimensional well-being model. The Modern Yinster Coaching Program helps individual leaders and C-Suite teams increase their emotional intelligence, adaptability, self awareness and soft skills. This is the new way of Leadership and the well-being of individuals and corporations depend on it.

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Tough Love Concerning Change

February 22, 2021 by yinster Leave a Comment

The power to change someone is an illusion. If you desire to change someone you may find yourself in a constant state of struggle, resistance or mental chaos.

Our real power is to change ourselves.

Years ago I stopped watching news every day. It was getting me down and something had to change. So I changed a habit.

I distanced myself from people, places and things that didn’t help me get to where I want to be tomorrow. I changed my surroundings.

The secrete sauce to having the biggest impact outward is to work inward. Be true to your beliefs by creating alignment with all thoughts and actions.

“I can not change anyone so I choose to change myself.

I acknowledge this and take full responsibility for where I am today.

My actions will inspire someone else to be the change they seek. “

Tough Love comes with love from the heart but may be a little sharp.

So… I say this from a place of love, perhaps a bit of tough love: It’s not them… it’s you.

If you blame them for making you feel a certain way then you gave them some of your power.

That can be a tough pill to swallow. When we shine that light on ourselves, it can be scary what we might pull out from the dark.

But, when we cultivate this we see things differently. Our heart softens, we become more compassionate, more open to change, giving and forgiving.

When develop a positive relationship with ourselves and our success in business, leadership and life is a product of that relationship.

When develop a negative relationship with ourselves and our success in business, leadership and life is a product of that relationship.

It starts with ONE (you). From there, it ripples to ALL.

Online Yoga and Mindset Support

October 25, 2017 by yinster Leave a Comment

Perhaps you are stuck in a personal glass box. You can’t seem to get to the next step in your business, team building and relationship efforts. Your Stress is keeping you from thinking clearly. You find yourself motivated one day but the next day you are down on yourself. It’s okay! It’s natural for us to have limiting beliefs but I’ve found most of these beliefs are from our past. Remember, our past does NOT dictate your future.

The path to greater success doesn’t just manifest overnight for most of us. It happens after we do the small day-to-day actions that compound over time to greater belief in ourselves.

If we start our Yoga and Mindset journey by watching a ton of different people all telling us what we SHOULD be doing and how to do it, let’s start small… TOGETHER. Let’s start with incorporating 5 simple disciplines in our Day to Day lives. These 5 simple disciplines will soon become habits leading to greater awareness and appreciation of our bodies and the people in our lives.

Click on the video to watch. If you are ready, Click HERE to join!