women in leadership

How to Create Sustained Joy in Everyday Life

March 25, 2022 by yinster Leave a Comment

Our Roundtables are a space created to be a collaborative information share and networking opportunity that provides meaningful connections. We hope you enjoy this follow up document to our very popular March Round Table with Special Guest, Arthur Uratani!

You can join us at our next round table by registering HERE. Once you register, I’ll send you all the details. If you are interested in being a guest or securing a Sponsorship please contact Erika directly, Erika@ModernYinster.com

We hope to see you soon!

How-to-Create-Sustained-Joy-in-Everyday-Life-Google-Docs Download

Modern Yinster is a way of life for Leaders. It represents Leaders who strive to thrive within a multidimensional well-being model. The Modern Yinster Coaching Program helps individual leaders and C-Suite teams increase their emotional intelligence, adaptability, self awareness and soft skills. This is the new way of Leadership and the well-being of individuals and corporations depend on it.

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Recharge for Fall

October 1, 2020 by Romack Leave a Comment

It’s here! Can you feel it and smell it all around? The Fall season is upon us as we begin our final leg of this most interesting year.

In the Fall a tree will loose its leaves. The leaves wobble to the ground as they begin to settle on the ground. We are comparably those leaves.

Perhaps you’ve been feeling a bit unsettled as wobble through the season. Have you noticed a feeling of an unsettled mind recently?

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This month I’m reading the book, Deep Work by Cal Newport. He writes about the lost art of long bouts of time in deep thought on one subject.

He says that when we can practice Deep Work, then we build the skill of attention and this increased attention bleeds into the shallow moments and we more skillfully change the outcome of anything.

He even goes as far as to scientifically prove this!

So in this month of October, what will you be paying attention to?

When we strengthen the skill of attention, we can produce more positive outcomes!

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I know this might seem weird coming from a Gal that preaches stillness of the mind, but we are striving to find a balance and harmony as we don’t want the mind to become dull.

What ever you decide to focus on during October, keep you attention on your intention!

Pause Frequently,

Erika

P.S.

Meditation is a form of concentration on one point. It allows us to dive into deep work inward. Meditation will also allow you to clear the mind so you can create clarity in your deep thoughts.

P.S.S.

Free Discovery Calls are still available! Click HERE to schedule with me!

Launch Party for our TV Show

September 15, 2020 by yinster Leave a Comment

During the months of July and August I self quarantined quite a bit as I was frequently sneaking off to Dallas to film our new Talk Show! So I kinda became a hermit but a very healthy hermit.

Earlier this year, I became a co owner of the new Sawubona Sister Gathering, LLC.
We are a Sisterhood with a heart lead purpose of seeing women for exactly who they are. We are a platform for women to dive deeper into relevant topics without the feeling of judgement.

Our Talk show is a platform for these topics and we want you to come sit on the couch with us and chat! This new adventure is an extension of what Modern Yinster offers. Every experience at Sawubona Sister Gatherings will leave you feeling connected and full!

This Sunday, September 20th, we will be unveiling our new live-streaming show! I’d love for you to be there why we explain how this came about, back stage whoopsie – daisies and how to get this show into your living room!

Click HERE to go to the Eventbrite and reserve your ticket! It’s totally free and open to everyone. We just want to share a moment of celebration with you!