
I’m a registered Expert Yoga Teacher and Continuing Education Provider with the Yoga Alliance. I specialize in meditation, visualization and Yin Yoga techniques although I’ve taught all forms of Yoga over the past 6 years.
My main focus is that everyone feels comfortable in any practice space and that all classes are customized for each individual participant.
I’m available for:
- Large or small classes
- Retreats
- Workshops
- Presentations and seminars

In-Person Yoga
Join me for my many In-Person Yoga experiences…
- At the Modern Yinster private and semi-private studio
- A location of your choice
- Retreat or seminar experiences
A Virtual Experience
A virtual Yoga experience doesn’t mean the practice is less personal. Our unique student onboarding process allows me to customized to every individual!
Workshops and Presentations

I’ve delivered hundreds of workshops and presentations nationwide both virtually and in-person.
Topics include (but not limited to):
- Mindset
- Meditation
- Mindful matters
- Business leadership
- Future-Proofing your career and company
Yoga-based topics:
- Neck and Stress Release
- Yamas and Niyamas for everyday life
- Yin Yoga intensive and workshop
- Master Your Inner and Outer Warrior