I’m a registered Expert Yoga Teacher and Continuing Education Provider with the Yoga Alliance. I specialize in meditation, visualization and Yin Yoga techniques although I’ve taught all forms of Yoga over the past 6 years.
My main focus is that everyone feels comfortable in any practice space and that all classes are customized for each individual participant.
I’m available for:
- Large or small classes
- Retreats
- Workshops
- Presentations and seminars
In-Person Yoga
Join me for my many In-Person Yoga experiences…
- At the Modern Yinster private and semi-private studio
- A location of your choice
- Retreat or seminar experiences
A Virtual Experience
A virtual Yoga experience doesn’t mean the practice is less personal. Our unique student onboarding process allows me to customized to every individual!
Workshops and Presentations
I’ve delivered hundreds of workshops and presentations nationwide both virtually and in-person.
Topics include (but not limited to):
- Mindset
- Meditation
- Mindful matters
- Business leadership
- Future-Proofing your career and company
Yoga-based topics:
- Neck and Stress Release
- Yamas and Niyamas for everyday life
- Yin Yoga intensive and workshop
- Master Your Inner and Outer Warrior
Erika has 15 years in the Health and Wellness industry. She has helped hundreds of women create a beautiful blend of structure, discipline and holistic lifestyle tools to create and sustain harmony in all roles of their lives. Her authentic ability to uplift women to continue to push their potential has resulted in her clients' success in their businesses and personal lives.